Calling All Locals! 🌟
We love being part of the Tugun community & hosting events that bring everyone together. Whether it’s a market day, a workshop, or something completely fresh & exciting, we’re here for it! 🎉
Got an idea for a community event? We’d love to hear your suggestions! Whether big or small, let us know what you’d like to see happening right here at Tugun Market Co.
Let’s create more amazing moments together! 💛
Drop your ideas in the comments below or send us a message—we’re all ears! 👂✨
#CommunityVibes #TugunLocalLove #EventIdeas #TugunMarketCo
Our FLOWER FAIRIES have woven the magic today!! 🌺🌷🌻🌼💐
Pop in and pick up a bunch to make someone’s day, even if that person is YOU! 🥰
#tugunmarketco
Why We’re Nuts About Brazil Nuts! 🌰✨
Brazil nuts are small but mighty when it comes to health benefits! Here’s why they’re worth adding to your snacks:
🌟 Thyroid Health – Brazil nuts are one of the richest sources of selenium, crucial for a healthy thyroid.
🌟 Immune Boost – Selenium also strengthens your immune system and fights inflammation.
🌟 Heart Support – Packed with healthy fats, they promote heart health and help lower cholesterol.
🌟 Antioxidant Power – These nuts are loaded with antioxidants, helping to protect your cells from damage.
🌟 Mood Enhancer – Selenium can play a role in mood regulation, so they can help lift your spirits!
🌟 Brain Fuel – With nutrients like vitamin E and healthy fats, they support cognitive function.
According to the peeps in the know, just 2-3 Brazil nuts a day are enough to enjoy their incredible benefits. They’re perfect on their own, in smoothies, or sprinkled over salads. 🥗🌰
How do you like to enjoy your Brazil nuts? Share your nutty tips below! 🙌✨
#HealthyLiving #BrazilNuts #ThyroidSupport #SnackSmart
Is it too late to push rewind? ⏮️
We hope your "back to life, back to reality" 🎶 hasn`t been too hard?
🍍🌊 Lucky we live here right!
