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🌟 Community Shoutout! 🌟
Looking for something a little different to kick off your week?
Head along to @nolightsnolycratugun every Monday night at Tom Atkin Hall.
Think great tunes, a dark hall, zero judgement & an hour where you can dance however you like. It`s fun, freeing & a fantastic way to get moving.
We love seeing our community creating spaces where everyone feels welcome. 💚🕺💃
Back to school next week = back to packing lunchboxes! 🎒💛
Make mornings a little easier with the NEW @foodtonourish Lunchbox Baking Mixes, now available at Tugun Market Co.
Whip up delicious homemade snacks that are perfect for busy school weeks, then pop them in the freezer so they`re ready to grab & go! 🙌
💚 Free from gluten, dairy & nuts
🌿 Made with 80%+ certified organic ingredients
💪 Naturally rich in fibre, protein, zinc, magnesium & iron
🧁 Quick & easy to mix, bake & freeze
Less time stressing, more time enjoying the school run (or at least surviving it 😉).
Pop in-store & grab your favourites before term kicks off! 🍪🎒
#TugunMarketCo #BackToSchool #LunchboxInspo #FoodToNourish #HealthyLunchbox #SchoolSnacks #Tugun #GoldCoastFamilies
Running out of school holiday ideas? We`ve got you! 🌞
If you`re hearing "I`m bored" on repeat, here`s an easy way to fill an afternoon...
🚲️ Jump on your and explore your neighbourhood.
🧁 Pick up an easy baking mix & let the kids get creative in the kitchen.
🏖️ Head to the beach or your favourite local park with some picnic goodies.
⚽ Pack a ball, a deck of cards or a frisbee & let the adventures begin.
Sometimes it`s the simple days that end up being the most memorable. 💚
Pop into Tugun Market Co before you head out for fresh fruit, snacks, bakery treats & everything you need for an easy, delicious day out.
#TugunMarketCo #SchoolHolidays #GoldCoastFamilies #PicnicTime #FamilyFun #SupportLocal #HolidayIdeas #Tugun
A good coconut cream is a pantry essential, and this Topwil Organic Coconut Cream is one we keep coming back to. 🥥
Whether you`re making a curry, blending up a smoothie, or adding some creaminess to a soup, it`s a simple ingredient that makes a big difference.
Definitely worth having a few cans tucked away in the cupboard this winter. 😉
🧀🥓 School Holiday Bacon & Cheese Rolls
Need an easy activity to keep little hands busy these school holidays? These 2 ingredient Bacon & Cheese Rolls from @cookwithkels_ are simple, delicious & perfect for lunch, picnics or popping in the freezer for back to school! 🙌
You`ll need:
🥣 2 cups self raising flour
🥣 1¾ cups Greek yoghurt
✨ 2 tsp baking powder
🥓 75g bacon pieces
🧀 1 cup grated cheese
How to make them:
1️⃣ Preheat your oven to 180°C.
2️⃣ Mix the flour, Greek yoghurt & baking powder until a dough forms.
3️⃣ Lightly flour your bench, knead the dough together & divide into 6 rolls.
4️⃣ Place onto a lined baking tray.
5️⃣ Sprinkle over the bacon pieces & grated cheese.
6️⃣ Bake for 20 minutes until golden.
Enjoy warm with a little butter, pack them for a picnic or freeze the leftovers for easy lunches next week!
